by Bonita | Aug 12, 2023 | Feedback
“I sought out EMDR therapy after an unsuccessful attempt with another therapist. Once I met with Bonita, we developed goals for my therapy and began the process. Through therapy I had a better understanding of how to feel, listen to, and process my feelings,...
by Bonita | Jun 22, 2023 | Feedback
“My therapist, Bonita Ashe, has been extremely helpful in assisting me with trauma and grief from my past. She was adept at helping me build a trusting relationship with her. This was extremely necessary for me. Being able to be open about issues that I needed...
by Bonita | Jun 10, 2023 | Feedback
“Bonita was thorough in educating me on the technique, coping skills and how the brain works. She was intentional in making me part of the process with goal setting and frequent check ins on how I was feeling. She kept me on track and focused (I tend to sometimes show...
by Bonita | Mar 24, 2023 | Feedback
“I came into counseling with Bonita for experiencing crippling anxiety and feeling unsafe all the time. I was in survival mode in almost every aspect of my life including my relationships and my spirituality. The counseling process helped me to explore the depths of...
by Bonita | Jan 4, 2023 | Feedback
“I found Bonita’s knowledge, guidance and insight most helpful. With her guidance I learned to listen to who I am, realize my value and communicate more effectively. She always got where I was, met me there and gently but persistently helped me grow into a...
by Bonita | Nov 8, 2022 | Feedback
“I came into therapy in the spring. Bonita was very helpful in providing someone to talk to who shared my belief system. She was kind in letting me go at my own pace without rushing through therapy. She taught me how my thoughts affected my actions, and helped...