When Doing the Right Thing Breaks You
In this session short, trauma therapist Bonita explores moral injury, the deep psychological wound that occurs when people are forced to witness, participate in, or stay silent about actions that violate their core values. Common in first responders, healthcare, education, social services, and toxic workplaces, moral injury is not burnout or weakness. It is an integrity wound caused by systemic failure. Bonita explains how moral injury impacts identity, meaning, and the nervous system, and outlines trauma-informed paths toward healing and reconnection.










This was a great one! Every once in a while, my brain likes to skip all logic and reason and go to the worst possible scenario.. that can be paralyzing! Also, Inside Out 2… great movie for all ages lol
That is the worst! I love that movie and I’m glad this was helpful.
Great explanation of anticipatory anxiety and how to address it!!!
Thank you! I’m so glad it was helpful.